Low in energy, high in flavour!
In contrast to popular belief, being conscious with your calorie intake doesn’t mean your meals need to be dry, bland and boring!
It’s entirely possible to give your food and tastebuds more of a “punch” by adding a few of the condiments above, without the addition of exorbitant calories!
As a plus, not only are these condiments packed full of flavour, but they are also nutritious in providing a combination of fibre, probiotics, phytonutrients and antioxidants, as well as various vitamins and minerals - not a bad deal if you ask us!
Let us know, what are some of your favourite low-calorie condiments?