What’s the real cost of stepping on stage?
Competing in bodybuilding isn’t just a test of discipline, it’s also a serious financial commitment. From coaching and supplements to makeup and federation fees, the expenses can creep up very quickly for the unprepared.
In this infographic, we break down the typical range of costs for both male and female competitors over a 20-week prep. While some expenses are shared, others, like hair styling, stage attire, or jewelry, can significantly tip the scales, particularly for female competitors. These ranges reflect everything from a minimal, budget-conscious prep to an all-in approach involving multiple federations, shows, and travel.
Some elements are flexible, groceries, supplements, even your gym membership can be strategically adjusted. Although others, like your tan, federation membership, or coaching quality, are non-negotiables you don’t want to compromise on (or you’ll pay the price).
Like with any other aspect of comp prep, planning ahead is key. Preparing financially well before your prep starts can be the difference between a smooth season and a stressful one. Budgeting wisely allows you to focus on your physique, not your finances.
Have we missed any comp prep costs? Let us know in the comments!