Is comparison in this sport corroding your confidence?
Or is it inspiring you to push harder for longer?
If done strategically, comparison can be used to your advantage. However… for most physique athletes, comparing themselves to others often leads to unnecessary pressure and dissatisfaction.
Instead of measuring success or progress against someone else’s achievements, it’s far more fulfilling to focus on personal growth.
By aligning your actions with your own dreams and aspirations, you pave a unique path that reflects your values and desires.
This approach fosters a sense of purpose which allows you to celebrate your own individual bodybuilding journey, and acknowledge the milestones that are meaningful to you along the way.
Embracing this mindset encourages self-compassion and cultivates a positive outlook on the sport as a whole, ensuring that every step forward is a testament to your personal goals and what you seek to achieve by pursuing competitive bodybuilding!
Let us know, do you view comparison in a positive or negative light?
